Make the most of your pain cave

Make the most of your pain cave

Refine your mental flexibility by making the most of your pain cave. Mental flexibility or toughness is the key to success in endurance athletics. The best athletes know this: It is a matter of mind over matter – if you don’t mind it doesn’t matter. We have all heard about

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Race faster by thinking like a truck driver

Race faster by thinking like a truck driver

In order to have your best race ever, you need to think like a truck driver. This statement may sound preposterous but it holds more truth than you think. For truck drivers to make a profit they must drive their trucks across the country as fast as possible without wasting

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e3 coaching team graphic A unique coaching approach offering the combined talents of husband and wife triathletes, Eric and Karen Doehrman along with USAT and US Swimming coach John Hanna, pool years of experience to inspire athletes to accomplish shared goals. They believe in their athletes and work to establish a sense of belonging and community to something “bigger” than just racing a triathlon, but being part of the Tribe! e3 maximize graphic E3 TriVolution specializes in coaching athletes with busy lives. We help maximize your time - maximize your goals - maximize your performance - maximize you! Eric Doerhman Certified USAT Coach