Florida Ironman Finishers Brian Tucker Richard Winters Ed Blalack Sidney Holt Gayle Reese Individual Results Tom Gale Frank Maples, 3rd age group Mountain Lakes, 4th age group Rocketman, 1st military division Heel and Crank Duathlon, 3rd Overall Male Chattanooga Waterfront, 26th age group Christopher Stock Augusta 70.3, 5th age group,
If you are an athlete, someone who plays or participates in a sport at any level, you should be using yoga to enhance and improve your performance. More and more athletes, whether they run, cycle, swim, golf, or play tennis, are discovering yoga as their secret weapon. Benefits of
So………..you want to be an Ironman? Completing an Ironman is a goal for many athletes and for this reason I am going to give a brief breakdown on what it takes. Commitment To your training, to your body, to your family, to your job, to finishing the work that you
Let’s make the wetsuit buying decision easier. Matt Cole at Podium Multisport in Atlanta has put together a wetsuit primer for rookies and veterans alike.
What is it that makes a successful athlete? What do they have that the average doesn’t? What is The Difference? The answer to this question, like most in life, is much simpler than we want it to be. The difference is that your successful athletes is willing to dig deeper
Do you want to take your training to the next level? Do you want to KNOW how much your body can take? Do you want to learn more about yourself? Do you want to improve your skills? Do you need a boost in confidence? Do you want to be challenged