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E3 April Newsletter

E3 April Newsletter

We’ve had some great training this last month. Find out what The Tribe has been up to including highlights of our training holiday in Portugal, training tips, partner news and exciting opportunities coming up this season!

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Take your training to the next level

Take your training to the next level

Can you imagine daily runs by the ocean, beautiful trail runs, biking in the country, time trailing to the southern most tip of Europe and open water swimming in the ocean every day? This is your chance to make 2012 your best season ever!

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Preventing Winter Running Injury

Preventing Winter Running Injury

As your body tries to adjust to the winter weather there are a few key home therapies that can help minimize your chance of injury – here are three that will help you reach your maximal potential during winter months.

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Only a C-?!!

Only a C-?!!

This is what the majority of athletes get for the performance at their “A” race. Many athletes do get an A+, they are the ones on the podium or those that have had standout performances and achieved personal bests. The rest are usually a C-. This sounds like a harsh

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Recent Results

Florida Ironman Finishers Brian Tucker Richard Winters Ed Blalack Sidney Holt Gayle Reese Individual Results Tom Gale Frank Maples, 3rd age group Mountain Lakes, 4th age group Rocketman, 1st military division Heel and Crank Duathlon, 3rd Overall Male Chattanooga Waterfront, 26th age group Christopher Stock Augusta 70.3, 5th age group,

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Hot Yoga for Athletes

Hot Yoga for Athletes

If you are an athlete, someone who plays or participates in a sport at any level, you should be using yoga to enhance and improve your performance. More and more athletes, whether they run, cycle, swim, golf, or play tennis, are discovering yoga as their secret weapon.   Benefits of

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e3 next level graphic “I am so grateful God brought Eric Doehrman into my life...without you I would be lost in training limbo...because of you my training has direction and purpose! Power intervals make me philosophical :-)” - Gayle Reese

"Triathlon training cannot come from a textbook or a class in a hotel. If you want to use years of experience and knowledge to attain your absolute best and go outside the bounds of "normal" you have to train with Eric!!! I have know Eric quite a few years as a Mentor, friend and fellow Triathlete (and coach). I have seen him in action as a Coach and athlete, he will give you his absolute best so you can perform on Race Day. He knows how to train your mind and Body, and bring the best out of YOU!!! So "Train with the Tribe" you won't regret it." - Anthony Lee Level II USAT Level II USAC Senior Elite Coach Vanguard Triathlon

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