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Nutrition and the Triathlete

When you start doing triathlon, you become an athlete. You have to think differently about a lot of things. You learn all about what equipment you need and what to do to get faster. But, have you thought about fine-tuning your internal engine? Think about your body as a key

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Take the race experience to a new level

E3 TriVolution is please to be a part of this ground breaking program being offered by Team Magic! You train hard so why not reward yourself with a little pampering on race weekend? Personal Coaching with course recon Personal bike mechanic Pre race yoga to center yourself Air Conditioned Tents

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E3 April Newsletter

E3 April Newsletter

We’ve had some great training this last month. Find out what The Tribe has been up to including highlights of our training holiday in Portugal, training tips, partner news and exciting opportunities coming up this season!

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Take your training to the next level

Take your training to the next level

Can you imagine daily runs by the ocean, beautiful trail runs, biking in the country, time trailing to the southern most tip of Europe and open water swimming in the ocean every day? This is your chance to make 2012 your best season ever!

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Preventing Winter Running Injury

Preventing Winter Running Injury

As your body tries to adjust to the winter weather there are a few key home therapies that can help minimize your chance of injury – here are three that will help you reach your maximal potential during winter months.

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Only a C-?!!

Only a C-?!!

This is what the majority of athletes get for the performance at their “A” race. Many athletes do get an A+, they are the ones on the podium or those that have had standout performances and achieved personal bests. The rest are usually a C-. This sounds like a harsh

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